Category: Uncategorized
City bus meditation
Transform your bus commute into a spiritual awakening. Instead of tuning out, turning off or closing in on yourself, use this time […]
Share The Love
The power of love is so strong we can feel it in our bodies. It pulsates through us like liquid gold, cleansing […]
Trying To Sleep
I always find it interesting that regardless of how tired i can be, sometimes the minute my head hits the pillow my […]
Getting to know you: Body scan
This body scan will help you discover parts of your body that you know exist but generally don’t pay attention to unless […]